I was forced to get a little innovative. As it happened, today I was unable to go for my job. I literally would have had no time to go exercise, due to other commitments from work ( I have a couple of different jobs). Luckily I had a stroke of inspiration. I was supposed to go to a work related training today, and since it was located at a relatively nearby location, I decided to try and bike it.
Now, I am a regular cyclist, and use my bike to commute several times a week. This usually takes about 30 minutes. The journey I took north today was about 40 minutes one way. On top of my usual commute, this meat a 50+ minute journey one way. Between that and the journey back, I definitely felt I had exercised my body.
Definitely :) Congrats to you for this month's "challenge"!
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